Weigh In record (no journal entry) for 17 August 2020
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50.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.84g | Prot: 60.45g | Carbs: 136.10g.
Breakfast: Lait, Quaker Cruesli Chocolat Noir. Lunch: Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banane. Snacks/Other: Leonidas Praline, Pastèque. more...
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Losing 2.8 kg a Week
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kpop0807's Weight History
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