Weigh In record (no journal entry) for 17 August 2020
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105.8 kg
Lost so far: 13.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 73.30g | Prot: 43.82g | Carbs: 237.46g.
Breakfast: Ülker Pötibör Bisküvi, Sütlü Kahve, Maydanoz, Yeşil Biber, Salatalık (Kabuklu), Domatesler. Dinner: Ülker Biskrem, Patates Kızartması, Tavuk Nuggets, Salçalı Makarna. more...
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Losing 1.8 kg a Week
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Experiencedd's Weight History
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