Weigh In record (no journal entry) for 17 August 2020
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48 kg
Lost so far: 1.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 50.65g | Prot: 64.83g | Carbs: 62.14g.
Breakfast: 삶은계란, 자몽 (분홍색과 빨강), 아메리카노, 호밀빵 토스트. Lunch: 호밀빵 토스트, 아메리카노, 삶은계란. Dinner: Bionaturae 발사믹식초, 야채샐러드 (드레싱없이), 삶은계란. more...
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Gaining 0.7 kg a Week
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cherrydi83's Weight History
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