Weigh In record (no journal entry) for 17 August 2020
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
322 kcal
|
Fat: 7.37g | Prot: 5.70g | Carbs: 68.53g.
Breakfast: İncir. Lunch: Eti Form Kepekli Bisküvi, Eti Form Limon Lifli Kepekli Bisküvi. Dinner: Şeftali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|