Weigh In record (no journal entry) for 17 August 2020
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56.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 45.61g | Prot: 53.06g | Carbs: 85.62g.
Breakfast: Kepekli Ekmek, Pınar Hindi Göğüs Füme, Lor Peyniri, Haşlanmış Yumurta. Lunch: Tadım Sarı Leblebi, Ceviz, Buono Şekersiz Sütlü Çikolata. Dinner: Havuç, Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
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steady weight
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Feyza0000's Weight History
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