Weigh In record (no journal entry) for 17 August 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.65g | Prot: 51.09g | Carbs: 172.85g.
Breakfast: Kotimaista Kaurajuoma, Kahvi, Tropicana Golden Grapefruit, Aito Kauravälipala Mustikka, Fazer Aito Kauraherkku Vadelma. Lunch: Katkarapu, Milbona Chilijuusto, Blå Band Tasty Bolognese. Snacks/Other: Tuorekurkku (Kuorineen), HK Ohuen Ohut Kalkkunanfilee, Cheddar-juusto, Fazer Kaurapuikula, Laitilan Wirvoitusjuomatehdas Greippilimonaadi. more...
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1963 kcal
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Exercise:
Cooking - 40 minutes, Housework - 1 hour and 30 minutes, Showering - 20 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Sitting - 4 hours. more...
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steady weight
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Huhupuhe's Weight History
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