Weigh In record (no journal entry) for 17 August 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 80.20g | Prot: 89.14g | Carbs: 71.08g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Салат Овощной с Маслом, Хлеб Дарницкий, Ашан Куриная Грудка Отварная. Dinner: Сало, Чай, Хлеб Дарницкий, Кролик Тушеный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|