Weigh In record (no journal entry) for 17 August 2020
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 71.48g | Prot: 100.51g | Carbs: 155.91g.
Breakfast: Mandorle, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Pan Bauletto, Myprotein The Whey Chocolate. Lunch: Caffè Zuccherato, Insalata di Pomodori, Formaggio Naturale. Dinner: Banana, Philadelphia Philadelphia, Grana Padano Grana Padano. Snacks/Other: Cereali di Granola, Eurospin Latte di Mandorla, Hero Marmellata Ananas di Stagione, Yogurt Greco, Mulino Bianco Pan Bauletto, Myprotein The Whey Chocolate. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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