Weigh In record (no journal entry) for 17 August 2020
|
91.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 21.62g | Prot: 61.66g | Carbs: 74.62g.
Breakfast: Каша Пшенная на Молоке. Lunch: Гречка Отварная, Котлеты из Индейки на Пару. Dinner: Ягоды, Творожная Запеканка с Манкой. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janejolijane's Weight History
|