ange9597's Journal, 17 Aug 20

Oui oui oui ☺️
74.9 kg Lost so far: 6.8 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
907 kcal Fat: 30.40g | Prot: 36.15g | Carbs: 103.22g.   Breakfast: Béghin Say Sucre de Canne,  Thé sans Sucre,  Tarte aux Mirabelles. Lunch:  Nectarines, Rustica Vinaigrette Balsamique Basilic,  Jambon de Dinde,  Salade Verte, Bjorg Galettes 4 Céréales (4,6g), St Môret Ligne & Plaisir,  Tomates Cerises,  Choux Blanc. Dinner:  Vin Rosé, Thiriet Mélange de Fruits de Mer, Puget Huile d'olive Vierge Extra Bio,  Aubergine,  Carottes Cuites,  Carottes,  Courgette. more...
Losing 3.5 kg a Week

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ange9597's Weight History


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