Weigh In record (no journal entry) for 17 August 2020
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72.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.12g | Prot: 85.00g | Carbs: 36.60g.
Breakfast: Protein Rex Protein Rex Strong Шоколад, Fazer Хлебцы Crisp Dark Rye, Моремания Сёмга Малосоленая. more...
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Losing 0.4 kg a Week
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