Weigh In record (no journal entry) for 22 July 2013
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91.3 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 120.06g | Prot: 67.94g | Carbs: 48.10g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Safeway Slivered Almonds, Sweeteners (Splenda Packets, Sucralose), Bob's Red Mill Flaxseed Meal, Egg, Land O'Lakes Salted Butter. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Swanson 100% Natural Chicken Broth. Dinner: Classico Four Cheese Alfredo Pasta Sauce, Perdue Boneless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Bertolli Olive Oil, Zucchini. more...
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2583 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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mayleesa's Weight History
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