Weigh In record (no journal entry) for 17 August 2020
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92.3 kg
Lost so far: 13.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.31g | Prot: 21.39g | Carbs: 75.60g.
Breakfast: Макдоналдс Сырные Палочки, Dr. Korner Хлебцы Гречневые с Витаминами, Гречка. Lunch: Рис. more...
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Losing 5.6 kg a Week
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