Weigh In record (no journal entry) for 17 August 2020
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95.3 kg
Lost so far: 40.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 38.67g | Prot: 87.90g | Carbs: 115.34g.
Breakfast: Herbalife Nutrition Formula1 Cepumu Uz Ūdens, Herbalife Nutrition Formula3 Olbaltumvielas , Herbalife Чай со Вкусом Персика. Lunch: Скумбрия, Огурец (без Кожуры), Салат. Dinner: Herbalife Nutrition Formula1 Cepumu Uz Ūdens. Snacks/Other: Салат, Петрушка, Грецкие Орехи, Rimi Brie, Помидоры. more...
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Losing 0.5 kg a Week
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