Weigh In record (no journal entry) for 17 August 2020
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 21.46g | Prot: 21.30g | Carbs: 39.17g.
Breakfast: Цех 85 Кофе с Молоком, Сырники Домашние, Ашан Маффин Шоколадный, Талицкий Молочный Завод Йогурт с Бананом, Chiaru Семена Чиа. more...
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Gaining 0.1 kg a Week
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