Weigh In record (no journal entry) for 17 August 2020
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61 kg
Lost so far: 6739 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 30.37g | Prot: 29.61g | Carbs: 101.00g.
Breakfast: Yakult Yakult. Lunch: Jagung Rebus, Belimbing, Tempe Goreng, Sayur Asem, Telur Rebus, Telur Rebus. Dinner: Indomie Mi Goreng. more...
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Gaining 0.5 kg a Week
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shinta puspita sari's Weight History
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