Weigh In record (no journal entry) for 17 August 2020
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80.4 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 88.27g | Prot: 93.20g | Carbs: 247.99g.
Breakfast: Творожная Запеканка, Чизкейк ПП. Lunch: Геркулес Каша Овсяная. Dinner: Yami Yami Ролл Филадельфия , Хлеб, Агрокомплекс Колбаса Вареная Южная, Творожная Запеканка с Манкой. Snacks/Other: Инжирный Персик. more...
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Losing 0.3 kg a Week
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alice72305's Weight History
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