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ada peningkatan wkwkwk
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41.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 43.09g | Prot: 21.05g | Carbs: 66.99g.
Lunch: Paprika Hijau, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Terong Balado, Tahu Bacem, 1 Sdm Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, 1 Sdm Nasi Putih. Snacks/Other: Cahkwe, Ubi Goreng, Perkedel Jagung. more...
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1195 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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b aja tapi cantikkk's Weight History
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