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udinda seminggu msh aja ga turun, nih timbangan mlah stabil2 aja😂
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 24.37g | Prot: 33.44g | Carbs: 62.29g.
Lunch: Mustika Ratu Slimming Tea, Jeruk Nipis, Heavenly Blush Greek Style Yogurt With Granola, Tahu Goreng, Kue Bolu, Bakso Daging Sapi, Tahu Kukus, Batagor Batagor, Siomay. Dinner: Putih Telur Matang, Nasi Goreng Ayam, Tempe Goreng. Snacks/Other: Kerupuk Asin. more...
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steady weight
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