Running For President's Journal, 16 Aug 20

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14 pounds from 300!

129.7 kg Lost so far: 6.4 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

1407 kcal

Fat: 63.00g | Prot: 54.00g | Carbs: 167.50g. Lunch: Taco Bell Burrito Supreme - Chicken. Dinner: Tastee Choice Shrimp Florentine. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Planters Hot & Spicy Cashews, Chew-ets Peanut Chews - Milk Chocolatey, Carr's Table Water Crackers. more...

2343 kcal

Exercise: Sewing - 3 hours, Standing - 2 hours, Sleeping - 8 hours, Apple Health - 11 hours. more...

Losing 1.1 kg a Week

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Running For President's Journal, 16 Aug 20

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Running For President's Weight History