nosnitcina's Journal, 17 Aug 20

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Weigh In record (no journal entry) for 17 August 2020

87.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

876 kcal

Fat: 38.80g | Prot: 50.96g | Carbs: 81.21g. Breakfast: Перекусовъ Хумус Классический, Сыр Гауда, Здоровье Хлеб Полезный, Яйцо, Кофе. Lunch: Иней Шаверма с Курицей Гриль. more...

2680 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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nosnitcina's Journal, 17 Aug 20

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nosnitcina's Weight History