Weigh In record (no journal entry) for 17 August 2020
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 63.89g | Prot: 112.39g | Carbs: 37.21g.
Breakfast: Egg, Avocado. Lunch: Cauliflower Fried Rice. Dinner: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Pork Loin (Tenderloin, Cooked, Roasted) . more...
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Gaining 7 kg a Week
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may looi 05's Weight History
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