Weigh In record (no journal entry) for 17 August 2020
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48.3 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 79.37g | Prot: 41.69g | Carbs: 221.53g.
Breakfast: Semangka, Kentang Goreng (Buatan) Rumah, Pisang. Lunch: Khong Guan Biskuit Coklat, Kue Sus, Es Krim Vanila, Santan, Soto Daging, Nasi Putih. Dinner: Jus Jeruk Peras Segar. more...
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Losing 1.4 kg a Week
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Keykey_Kiki's Weight History
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