Weigh In record (no journal entry) for 17 August 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 0.68g | Prot: 4.95g | Carbs: 31.05g.
Lunch: Царь Лапша Гречневая. more...
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Losing 0.6 kg a Week
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