Weigh In record (no journal entry) for 17 August 2020
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 61.00g | Prot: 81.83g | Carbs: 166.42g.
Lunch: Kangkung, Shirataki Nasi, Finna Sambal Pedas, Ayam Goreng, Nasi Merah. Dinner: Tahu Goreng, Mayones, Risoles, Silver Queen Green Tea, Chatime Bubble Milk Tea, Mayasi Crispy Crepes Choco Banana, Lumpia Ayam, Dimsum. more...
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Losing 0.2 kg a Week
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ALISAASILA3's Weight History
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