Weigh In record (no journal entry) for 17 August 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.52g | Prot: 24.48g | Carbs: 62.86g.
Breakfast: Telur Goreng, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Goreng, Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.8 kg a Week
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anisanovianaxbdp2's Weight History
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