Weigh In record (no journal entry) for 17 August 2020
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85.7 kg
Lost so far: 1.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 84.66g | Prot: 114.27g | Carbs: 148.65g.
Breakfast: 7-11 大冰美. Lunch: 荷包蛋, 番茄, 安佳 起士片, 馬鈴薯沙律（配菜）, 麥味登 鮮蛋沙拉, 漢堡排. Dinner: 耆盛 干貝XO醬, 西班牙海鮮飯, 牛肉或雞肉蛋卷, 桂冠 義式經典肉丸, 沙拉, 法國麵包. more...
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Gaining 2.8 kg a Week
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tutu1978's Weight History
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