ちんろ's Journal, 17 Aug 20

お盆太り
72.8 kg Lost so far: 22.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
747 kcal Fat: 21.44g | Prot: 41.79g | Carbs: 102.48g.   Breakfast: ハナマルキ わかめ味噌汁, ダノン オイコス ブルーベリー, ヤクルト ヤクルト. Lunch: かき揚げそば, 豆腐. more...
Gaining 0.2 kg a Week

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ちんろ's Weight History


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