Weigh In record (no journal entry) for 17 August 2020
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 32.79g | Prot: 130.01g | Carbs: 90.75g.
Breakfast: Putih Telur, Cimory Cimory Squeeze Yoghurt Original, Sunpride Banana. Lunch: Kalbe Nutrive Benecol Blackcurrant, Bakso Ikan, Paha Ayam (Kulit tidak Dimakan), Udang Kukus atau Rebus. more...
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Losing 0.8 kg a Week
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hejaceline's Weight History
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