Weigh In record (no journal entry) for 17 August 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 43.82g | Prot: 36.27g | Carbs: 112.49g.
Breakfast: 아이스라떼, 일반 머핀. Lunch: 매일 매일우유, 스타벅스 (Starbucks) 크랜베리 치킨 치즈 샌드위치. Dinner: 포메인 베트남 쌀국수, 돼지고기볶음. more...
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Losing 0.0 kg a Week
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