Weigh In record (no journal entry) for 16 August 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 26.78g | Prot: 34.69g | Carbs: 104.45g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Sandwich au Jambon et au Fromage. Dinner: Coca-Cola Coca-Cola (Canette), Picard Spaghetti à la Bolognaise. more...
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Losing 0.7 kg a Week
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