Weigh In record (no journal entry) for 16 August 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 59.22g | Prot: 57.71g | Carbs: 26.70g.
Breakfast: Walmart Queijo Mussarela, Pif Paf Presunto, Pão Dukan. Lunch: Sadia Linguiça Calabresa Defumada, Lasanha de Berinjela. Snacks/Other: Brigadeiro Low Carb. more...
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Losing 0.1 kg a Week
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batistanajm's Weight History
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