Weigh In record (no journal entry) for 16 August 2020
|
79.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 65.83g | Prot: 103.33g | Carbs: 253.82g.
Breakfast: Coca-Cola sin Azucar, Heinz Ketchup Reduced Sugar, Valentina Salsa, Little Caesars Pizza Pepperoni, Little Caesars Pizza Hawaiana. Lunch: Yoplait Yoplait Max Protein, Valentina Salsa, Sabritas Quesabritas, Karate Cacahuates Enchilados, Little Caesars Pizza Pepperoni. Dinner: Chachitos Chachitos , Lala Lala 100 Cacao (330ml). Snacks/Other: Peñafiel Twist con Limón y Sal, Nescafé Café de Olla. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|