Weigh In record (no journal entry) for 16 August 2020
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89 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 69.70g | Prot: 94.82g | Carbs: 92.06g.
Breakfast: Corny Батончик Мюсли. Lunch: Шашлык Куриный. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Сушеные Бананы, Савушкин Продукт Творог Зерненый 5%. more...
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Gaining 3.5 kg a Week
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Джулия42's Weight History
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