Weigh In record (no journal entry) for 16 August 2020
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70 kg
Lost so far: 12.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 41.39g | Prot: 48.32g | Carbs: 24.05g.
Breakfast: Soprole Protein +, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Cebolla Frita, Huevo Frito sin Grasa, La Española Chorizo Parrillero. more...
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Gaining 7.7 kg a Week
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sebaduarte's Weight History
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