Weigh In record (no journal entry) for 16 August 2020
|
92.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 121.07g | Prot: 110.11g | Carbs: 61.33g.
Breakfast: Itambé Requeijão Light, Ovo. Lunch: Cebolas, Abobrinha, Contra-filé, Vigor Queijo Parmesão Ralado, Itambé Requeijão Light, Ovo, Copra Farinha de Coco (10g). Dinner: Catupiry Requeijão Cremoso Light, Pão Francês. Snacks/Other: Copra Farinha de Coco (10g), Abacates, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khadijeimor's Weight History
|