Weigh In record (no journal entry) for 16 August 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 67.84g | Prot: 34.09g | Carbs: 179.65g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Picolé Trufado, Azeite de Oliva, Sementes de Girassol sem Casca, Yoki Farofa Pronta, Molho Ranch para Saladas, Repolho-Roxo, Cenouras, Alface Americana, Cebolas. Dinner: Vinho Merlot, Grão-de-Bico, Azeite de Oliva, Cebolas, Ráris Arroz 7 Cereais Integrais, Repolho-Roxo. Snacks/Other: Picolé Trufado, Nutella Nutella. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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