Weigh In record (no journal entry) for 16 August 2020
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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1132 kcal
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Fat: 48.90g | Prot: 61.99g | Carbs: 110.61g.
Breakfast: Nutrella Pão Supreme Frutas Grãos e Castanhas. Lunch: Couve Refogada, Salada de Batata e Cenoura com Maionese, Legumes Cozidos, Batata Gratinada, Alcatra. Dinner: Legumes Cozidos, Couve Refogada, Salada de Batata e Cenoura com Maionese, Panqueca de Carne Moída. Snacks/Other: Super Nosso Pasta de Ervas, Marilan Magic Toast Light. more...
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Losing 0.7 kg a Week
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claudiacrj's Weight History
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