Weigh In record (no journal entry) for 16 August 2020
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 14.10g | Prot: 53.64g | Carbs: 213.61g.
Breakfast: Cola Cao Instantáneo, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Brócoli, Carozzi Cuscús, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Manzana, Clementinas, Manzana, Puripop Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Nestlé Chiquitin, Soprole Leche Descremada, En Linea Cereal Sabor Frutal Kids, Watt's Mermelada de Frambuesa Light , Tucapel Galletas de Arroz. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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