Weigh In record (no journal entry) for 16 August 2020
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102.5 kg
Lost so far: 11.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 23.00g | Prot: 47.60g | Carbs: 23.60g.
Lunch: Vapiano Caesar Salat. Dinner: Aldi Kochschinken. more...
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Gaining 0.7 kg a Week
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marcklarname's Weight History
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