Weigh In record (no journal entry) for 16 August 2020
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 26.12g | Prot: 37.23g | Carbs: 133.79g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Becel Margarina Original, Ovo, Mexerica. Lunch: Congelados da Sônia Strogonoff de Carne. Dinner: Mexerica, Bolo de Banana, Blue Diamond Almond Breeze, Sadia Presunto Cozido Soltíssimo. Snacks/Other: Blue Diamond Almond Breeze, Banana Prata, Mamão. more...
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Gaining 2.8 kg a Week
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Barbara Milani's Weight History
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