Weigh In record (no journal entry) for 16 August 2020
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65.8 kg
Lost so far: 69.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.39g | Prot: 47.57g | Carbs: 97.10g.
Breakfast: Scala Mussarela, Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral. Lunch: Heinz Ketchup, Ruffles Batata Frita. Dinner: Coxinha de Batata Doce. Snacks/Other: Arcor Chocolate Meio Amargo. more...
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Losing 1.4 kg a Week
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nataliavago's Weight History
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