olikakipina's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

65.7 kg Lost so far: 0 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

505 kcal

Fat: 25.52g | Prot: 57.86g | Carbs: 37.26g. Lunch: Брынза, Пеленгас Запечённый . Dinner: Яблоко Семеринка, Вареное Яйцо, Яблоко Зеленое. more...

1807 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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olikakipina's Journal, 16 Aug 20

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olikakipina's Weight History