Weigh In record (no journal entry) for 16 August 2020
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72.9 kg
Lost so far: 2.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 62.10g | Prot: 69.76g | Carbs: 23.29g.
Breakfast: Белый Хлеб, Семенишна Сыр Российский, Дымов Колбаса Краковская, Хохланд Творожный Сыр, Яйцо Куриное. Lunch: Жареная или Запеченная Куриная Голень, Помидоры. more...
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Losing 2.1 kg a Week
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Elizaweta13's Weight History
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