Weigh In record (no journal entry) for 16 August 2020
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77.7 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 11.33g | Prot: 13.72g | Carbs: 32.14g.
Lunch: Нектарины, Чабан Сыр Рассольный Брынза, Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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