Weigh In record (no journal entry) for 16 August 2020
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79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.95g | Prot: 17.48g | Carbs: 94.17g.
Breakfast: Flavorite Nonfat Skim Milk, General Mills Cheerios. Lunch: Uno Chicago Grill Bananas Foster, Baked or Broiled Oysters, Champagne, Lemon Juice , Master of Mixes Simple Syrup, Gin. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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