Weigh In record (no journal entry) for 16 August 2020
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86 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.51g | Prot: 64.68g | Carbs: 117.32g.
Breakfast: Hatting Havre God, Arla Hushållsost 26%, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Kronfågel Kycklingfilé, ICA Lövbiff, Frebaco Råris, Rödlök, Sockerärtor (Ärtskida), Söta Röda Paprikor, Risenta Oskalade Sesamfrön, Milda Culinesse. Snacks/Other: Twix Twix. more...
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Gaining 1.2 kg a Week
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jenelie.jj's Weight History
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