Weigh In record (no journal entry) for 16 August 2020
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105.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 129.70g | Prot: 167.17g | Carbs: 18.84g.
Lunch: Bisteca Bovina, Super Frango Linguiça de Frango, Coopatos Queijo Coalho, Quero Molho de Mostarda, Cremille Requeijão Cremoso , Ovo Cozido, Cebolas, Tomates, Cenouras. more...
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Losing 0.0 kg a Week
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Pompeumenosobesa's Weight History
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