Weigh In record (no journal entry) for 16 August 2020
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50 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 25.28g | Prot: 44.37g | Carbs: 120.25g.
Breakfast: Keripik Singkong, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Pisang, Tahu Kukus, Nasi Putih, Daging Kambing. Dinner: Mangga. more...
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Losing 7.7 kg a Week
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leyliana k's Weight History
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