Weigh In record (no journal entry) for 16 August 2020
|
78.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 39.36g | Prot: 47.93g | Carbs: 71.65g.
Breakfast: Чай с Сахаром, Омлет с Овощами. Lunch: Дымка Пирожное «Пироженка» Шоколадный Десерт, Капустный Салат, Брокколи, Запеченная или Жареная Треска. Dinner: Курник. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Биатриз Бейлиз's Weight History
|